Why I Got Started With Essential Oils

While I was still in Massage Therapy school, I was introduced to the wonderful world of essential oils and fell in love. I loved the idea of the natural health and wellness option that they offered and the freedom they gave me to get a better grasp of my own health and wellness. I went into essential oils knowing that I wanted to share these wonderful things with others so they could experience the same thing I was.

 

In February 2016, I got started on my own essential oil journey. I did tons and tons of research on which company that I wanted to go with because I wanted to make sure that the quality was the best it could be. If I'm making an investment in something I want to love and use for a long time, I want to make sure it's the best. I very literally spent months teetering between Young Living and DoTerra and ended up choosing Young Living.

I went on both websites to research the oils themselves and really loved Young Living's Seed to Seal process, which means they grow, distill, and bottle the oil themselves without using toxic additives and outside resources. If you compare them to lesser quality oils from other companies or grocery stores, you can tell that there is a difference in quality. If a farm crop didn't do well or they are low on resources, they would rather have an 'out of stock' product than to put an inferior one out.

I was oils in many different ways. I use them to help me sleep. They've helped transform my skin, hair, and nails. They help provide that overall wellness boost that I just didn't have before. I feel like I have more energy and am much more supported emotionally. The phrase "There's an oil for that" definitely stands to be true for me.

This company doesn't only offer essential oils; they offer natural supplements, cleaning supplies, and something that is important to my massage therapy practice, massage oils. They are constantly working on new products and making sure they have the best products possible. In being on this oily journey, I've learned more about toxic household chemicals and toxic things that we put in and on our bodies than I ever thought I would. As cliche as it sounds, my life has literally been changed forever.


I love these oils. I love the natural health alternative they offer. I love the way it makes me think about what I'm using in my home and products I use in and on my body. That mental challenge of constantly having awareness is something I'm thoroughly enjoying.

If you want to get started with oils so you can fall in love too, click here to go to my information guide to get started and be sure to leave a comment or an email if you have any questions. Helping my team and answering oily questions is something that is really bringing me joy.

-Kristina

It's okay to feel stuck.

For the past couple of months, I've felt so stuck. Stuck to my job. Stuck living at home. Stuck being single. Stuck without children. Stuck struggling with my anxiety, fears, and bothers alone. And you know what? That's okay.

One thing I learned this year is that being stuck can be good. It gives you time to pause and reflect and see if your life is going the way you want it to. Being stuck is almost like a pause to let you figure it out in some ways. Yeah, time keeps moving. Yeah, I do the same things every week for right now. Does it always have to be that way? No. It gives me time to think about where I want to go and what I want to do while I do all those things.

I'm not in a relationship or even close to having children, but that doesn't mean it won't happen. I work and hardly have time to see people, but that doesn't mean that can't change. Yeah, I'm living with my family now, but that doesn't mean I will forever. Just because I'm stuck now doesn't mean that can't change a year, a week, or even a month from now.

How you feel about being stuck is all about perspective and what you're willing to do to change it. Right now, I'm stuck with where my life is and honestly, part of the time, I'm not okay with it. It can suck. And it can suck bad. The times I am okay with it, I try to be thankful for what I do have and how I plan on getting myself un-stuck. I know in the grander scheme of things, God has a bigger plan for me that I can't see quite yet. Being stuck can be a bad thing, but only if it's made out to be so.

Isaiah 41:10:      So do not fear, for I and with you; do not be dismayed, for I am your God. I will strengthen you and help you; I will uphold you with my righteous right hand.

-Kristina

I hosted a class.

You read that correctly. I hosted an Instagram class on Essential Oil 101. 

Actually, currently hosting is more accurate. 

Currently hosting as in I just posted it all tonight.

This is something I've never done before and if I'm being completely honest, it's kind of intimidating to me because of how far out of my comfort zone it is. And if I'm being honest again, I kind of like it.

Doing this whole loving essential oils and trying out the business side thing in general has gotten me out of my comfort zone which is something I didn't expect to happen during my oily journey. I truly love these oils and am enjoying doing the business side and connecting with so many amazing and wonderful people, but I just didn't even begin to realize how much I'd have to put myself out there.

For this instagram class, I'm going over 'why Young Living' 'what are essential oils' 'how do I use essential oils' 'what oils are good to start out with' 'how awesome the 'Happy Oiler' community is.' For real though, the oily Facebook communities that I belong to were a serious game changer for the better.

Oh. The class is over on my oily, health and wellness account called Mindful Oiler if you'd like to check it out. There also may or may not be a cheeky giveaway going on till October 12th.

-Kristina

Music : My Passion.

For me, music has always been a huge part of my life. My main passion. No, I'm not talking about the stuff that you hear on the radio these days. I'm talking about good ol' classical and instrumental music. Singing. Band instruments. Orchestra instruments. Yeah. That stuff.

From a young age, I knew I wanted to play the french horn and the cello. Oh, how badly I wanted to. In 6th grade, I signed up for trumpet. In the middle of 7th grade, my wish came true to play french horn. My senior year, I took private lessons and signed up for orchestra, but for viola instead of cello. Cue in world's smallest violin.

I signed up for choir and never looked back. I was in select choirs, show choir, Women's choirs, ensemble contest, and even was good enough to make the Iowa All-State choir my senior year. heck, I even did a year of college choir and landed a solo.

They say that if you play some sort of instrument, you have a better IQ and tend to do better in school. I don't know about that whole IQ thing, but I was still average in school. Bubble bursted. But I digress. Maybe I did better than I would've without the music trifecta. I do know that high school and middle school wouldn't be as wonderful for me if I decided not to play instead.

A lot of my classmates decoded not to join music until later in their career and deeply regretted not joining sooner. Seriously though, learning music is one of the greatest joy and best escapes. I don't know where I'd be today without playing and performing.

Even today, I still want to learn. At this point, I can sing, play the trumpet, french horn, mellophone, and viola. I'm teaching myself piano as we speak. I'm learning guitar when I can. I'm obsessed with learning how to play my ukelele. After I graduate, one of my presents I want to give myself is a cello. Mark my words, I will be a fantastic cellist someday.

At 21 years old, I still want to do things like this and learn things that I've always wanted to learn. Heck, my cute, little grandma is slowly learning how to play piano, too. Moral of this rambly story, it's never to late to learn. It's never too late to pursue a passion. It's never too late to learn a new coping mechanism and escape. Whether it be knitting, a sport, trying to write a book, go out and do it. Learning music is what I love. Go do what you love.

Sincerely,

             Kristina

P.S. what are some of your passions?